Tonight I took off my arm sling and went outside for a run. I felt so free without the heavy weight on my arm and it was nice not to get hot and sweaty under all the metal and padding. I’m not supposed to take it off yet as my broken wrist is still healing, but I’m tired of wearing the sling all the time. I definitely still need it for everyday activities, as it’s painful when I pick up things or bend my wrist.

As I ran, I thought about how the sling is a hindrance to running, but an essential tool for using my right hand to carry, grab or push things. It’s interesting how something can benefit in one area but detract in another. It’s like my phone, which helps me professionally to access my email, schedule and resources while I’m out of the office or in meetings, but is a significant hindrance to family life when used in the evenings and weekends.